Products from Life Fruit : Manna Beans
SavannaFibre The Fibre Manna Beans 9 in 1

 


Fava Beans skin are mainly insoluble Fibre indigested by humans.

TheFibre is natural Soluble Dietary Fibre which is 100% fermented/digested in the large bowel. Insoluble Fibre (skin) of Fave Beans is replaced by Soluble Fibre TheFibre to make MannaBeans.

According to the Quran Fava Beans (Foum/Horse Beans/Foul Madamas) are the oldest cultivated legumes since Prophet Mosa time 5000 years ago.

Ingredients:
Peeled(Fava Beans), TheFibre (Manna)

Direction to make MannaBeans
To make 1 serving, add 150ml boiled water to one sachet (25g) & simmer for 10 minutes, while stirring to get paste, add sesame/olive oil, cumin, preferred herbs & salt to taste. Paste allow cold serving mixed with yogurt.

Direction to make MannaBeans Falafil
Add enough water to the content of one sachet to make dough, to which add preferred Falafil herbs/ salt/ yeast/ baking powder, cut into small round pieces & fry.

Direction to make MannaBeans Soup
To make 3 servings add 300ml boiled water to one sachet (25g), then add preferred herbs / salt while stirring & simmer to light or thick soup.

Nutrition Facts

Serving size = 1 sachet 25g + 150ml water
Serving per pack = 10

 

Calories-g

Amount per serving
(25g + 150ml water)
133

% Daily Value
% DV  

Total Fat g

5.0

-

Saturated Fat g

0.8

7.96

Trans Fat g

0

 

Cholesterol mg

0

4.0

Sodium mg

53.5

-

Total Carbohydrate g

25.71

-

Dietary Fiber g

5.59

2.2

Soluble Dietary Fiber g

1.75

-

Insoluble Dietary Fiber g

3.84

22.3

Protein g

6.85

-

Calcium mg

19.5

-

Magnesium mg

5.11

14.3 

Potassium mg

5.9

2

Iron - mg

2.4

1.02

 

 

8.0

*Percent Daily Values (DV%) are based on a 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.

All FDA recommend intake of 25g/day dietary Fibre. Each serving of MannaBeans contain 22.3% DV

 

 

Did You Know ?

Apple - 2.3% Soluble Fibre

Manna = 86.6% Soluble Fibre

Apple is supposed to have the highest Soluble Dietary Fibre among all natural plants

100 gram Fresh Cow Milk has 125mg Calcium

100 g Manna(TheFibre) has 1117mg Calcium

Fresh Milk has Fats and Cholestrol and NO Fibre

vs

Manna(Life Fruit) which is high in Soluble Fibre and has No Cholestrol and Fats

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